Sleep Deprivation and its Effects on Today's Teenagers Content This essay was written on a research based topic. This essay discusses the recent problem of sleep deprivation in today's teens. The essay explains how sleep deprivation may be the underlying problem to other stresses in teenagers' lives.
Effects of Sleep Deprivation Essay Sample. Studies have shown that the average amount of sleep a person should get every night is eight to nine hours. Most people have a hard time getting this amount of sleep. Between school, work, family obligations, and necessary everyday activities, a person may only get a few hours of sleep a night.
Essay The Effects Of Sleep Deprivation On College Students Sleep Deprivation College might be the only time when it is suitable to go to sleep at 4 a.m. because it is required to manipulating a full school schedule, part-time job, social life, and personal life, college students frequently devote extended nights cramming for an exam, escorted by a lot quantities of caffeine.
Argumentative Essay. Sleep Deprivation is a growing problem in our society today, especially for students. Students are not getting enough sleep to achieve in school. Sleep is vital for adolescents and the lack of it is having an impact on the health of students. As a student myself, I’ve become very familiar with this problem.
Selecting Strong Informative Essay Topics About Sleep Deprivation. Informative essays are designed to, as the name would suggest, inform your reader. They are designed to educate your reader about a specific topic. This does not necessarily mean that you provide an opinion that changes their beliefs but rather you just inform.
Sleep Deprivation Essay Examples Effects of Sleep Deprivation on the Brain, Its Causes In adults, the effects of sleep deprivation include reduced alertness, short attention span, poor judgment, inability to make decisions, poor work efficiency, loss of motivation, errors of omission, errors of commission, and microsleep (brief involuntary sleeping, lasting from a few seconds to a few minutes.
The Correlation Between Sleep Deprivation on Academic Performance. Figure 7: The Relationship Between Sleep Deprivation and Academic Performance. Figure 7 shows the relationship between sleep deprivation and academic performance. Most of the students who obtain CGPA 3.0 to 3.9 and 4.0 slept for 4 to 6 hours per night.
These results pertaining to sleep deprivation are in agreement with past research. Our data support Pilcher and Huffcutt’s (1996) statement that sleep deprivation affects cognitive processes. As noted earlier, sleep deprivation was defined by Pilcher and Huffcutt (1996) to be functioning with less than five hours of sleep from the previous night.
The report also covers other sleep-related problems such as oversleeping, narcolepsy, snoring, sleep apnoea, nightmares and night terrors, sleepwalking and teeth grinding. The effect of insomnia and poor sleep. The authors say that insomnia is a massive public health problem, and the most commonly reported mental health complaint in the UK.